brontewright91

cograts on the road so far, you are amazing. I would say from personal experience that you've hit a plateau. it's normal. you need to clean up your diet and do something new for workouts. do you workout now? if not, try starting. anything you enjoy doing. if you already do, amp it up. lift heavier weights, try HIIT…

this is a big struggle for me. I love having a few beers when Im out having a good time.. but I can sometimes have upwards of three good times a week..... that isnt helping weightloss at all :(

game of thrones theme

i'm 21! add me guys!