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An Inspiration!! I have been living with my fiancé for 11 years now, he cheats on and off again, I leave and come back. Same rut over and over again. Unfortunately in the 11 years I have consistently gained and gained. Stress eating, emotional eating....whatever. Well we are over for good now, and I am also going back to…
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Also....My sister is the one that got this program for me and she swears by it. She apparently lost 2 sizes in a month, although I am not sure about her diet or anything. You will see results if you do it and eat right. You will see results.
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Hi, I have been doing the booty slide since the end of April. I really like it! There are the four dvd's. You can easily do two at a time. I usually do two a day on a rotating basis. They are short dvd's so two is more like a 30-45 minute workout. It is great even if you do only 1, because you will sweat. I bought leg…
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Hi, I will send you a request!! I am always looking for great friends to help on this journey!
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Hi! I do Booty slide right now. It is a very low impact cardio and strength training program. For 30 bucks you get the 4 dvd system, sliders, and booties. Each dvd is around 20-30 minutes with the same 5 minute warm up per dvd. It goes slow, and you can only do what you can. Don't be fooled though, your heart rate will…
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Me too! I am also looking for daily motivators!!
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That is awesome!!! and just what people need to hear!:smile:
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I am the heaviest I have ever been. Believe me, I know how you feel about the lost motivation after 3-4 days. Don't consider yourself any kind of a failure because you have a set back. Set backs give you a glorious opportunity to get back at it! Never feel like you have to over due yourself all the time. Start small, cut…
