Replies
-
As a child, I thought Christmas was magical. As an adult, I was jealous of Santa getting the credit for my hard labor. LOL. My friend had an idea. She would allow one present to be labeled from Santa. The rest were from mom/dad, etc. If you would like to incorporate sunday school lessons, could teach about baby Jesus.
-
Great job! YOu must already feel like a new woman!!!
-
Tracking your intake is a great start!! Don't forget to measure that mayo or salad dressing. It's the little things that add up quickly and cause us to retain the weight. Measuring and weighing food will ensure how many servings you are eating. Set your goal on MFP to 33gms fat/day. Fat and liquor calories are harder to…
-
Welcome! My name is Cathy. I'm a nurse. My kids are grown but my daughter and granddaughter live with me. (Savanah is 3 yrs old). It's definitly hard to take care of ourselves in this day of modern technology and demands on our time. My fitness pal has been really helpful to me. My starting weight was 184. I'm down 12 lbs.…
