nels5157

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  • Buy the tiny cans. Let yourself have one a day until they're gone. Then, don't let yourself buy anymore. I think seeing the number of cans go down might help you limit yourself. Drink green tea. Super healthy and has caffeine so it should help with the headaches. :) Good luck!
  • Also, fresh spinach makes a good addition! And, is high in so many good things...
  • I like to experiment with pizzas. I once made a pizza with just a drizzle of olive oil, a little minced garlic, red onion and apples. Squash is also good on pizza with red onion. (My friends are vegan, so no cheese...) I also like to make a quick sauce by cooking a clove or two of garlic and a little red pepper flakes…
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