Replies
-
The bottom of my back aches if i sit for long xx
-
There's a tin of celebrations in my office I can't help stealing one every now and again lol x
-
Do what I did last Christmas - get so badly drunk that you can't even eat your Christmas dinner ;)
-
I never used to weigh bananas either and assumed they were all around 150g I bought a banana today and it was 212g so I was off 62g and it does make quite a big difference if you're trying to lose weight
-
I used to have 'cheat days' I intended to just have one a week, a Friday, but they usually carried on until Sunday night. Now I just eat at maintenance on a Friday instead so I get some treats but don't completely ruin everything. Allowing cheat days doesn't end well in my opinion you just end up eating EVERYTHING.
-
Flavoured cottage cheese is a good one, I eat 150g tubs with a spoon as a snack lol love them, tuna buttys are good to have for lunch too, I have about 85-100g of protein a day x
-
There's no proof that birth control affects weight at all did they not tell you that when you got it?
-
I think its so rude how you're all putting her down!!! Well done on making the change :) xx
-
I'm planning on having a bottle of wine tonight to make sure it doesn't hinder my weight loss I've had lower calorie meals and I'm going to go to the gym before drinking it. You just need to make sacrifices if you want alcohol sometimes :)
-
Blackpool :D I would also like new UK friends so everyone feel free to add me x
-
Zumba!!! Its so fun!!
