We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been eating a 1200 calorie diet for the most part for over a year. (Fell off the diet plan a few times). As well as I go to the gym 4-5x a week, I have not lost muscle mass, I am toning up well, and have lost 45 pounds. I am 5'2. I have worked with a trainer which has helped me figure out how many calories is needed…
-
I generally drink diet pepsi, water, and coffee with splenda.. Lately, however; I am really enjoying water w/ Mio and have cut out the soda.. Still drinking my coffee in the morning.. :)
