We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Pay no attention to that person...15 minutes ads up...builds muscle, gives you additional energy to start your day and will keep you motivated. There is a recent article in Prevention magazine that talks about the importance of ANY kind of exercise.
