bwilenius1

Replies

They need a "LIKE" button on here. I agree about the caffeine.

in Let's kill a myth: Caffeine will dehydrate you. Comment by bwilenius1 June 2013
Thank you for replying. I figure 2 cans a day isn't enough to cause too much of a diuretic effect. But I am going to strive to get those 8 cups of plain water every day.

in diet soda count towards water intake? Comment by bwilenius1 May 2013
Moderation in everything is the key. :smile:

in Can you eat too much fiber? Comment by bwilenius1 May 2013
Great job on losing. You are looking great, and I bet you're feeling better too. :smile:

in What 26 lbs looks like :) 5'3 Comment by bwilenius1 May 2013
Hello, I just joined the other day, and I would also like someone to go through this journey with.:happy:

in newbie :) Comment by bwilenius1 May 2013