bwilenius1

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• They need a "LIKE" button on here. I agree about the caffeine.

  in Let's kill a myth: Caffeine will dehydrate you. Comment by bwilenius1 June 2013
• Thank you for replying. I figure 2 cans a day isn't enough to cause too much of a diuretic effect. But I am going to strive to get those 8 cups of plain water every day.

  in diet soda count towards water intake? Comment by bwilenius1 May 2013
• Moderation in everything is the key. :smile:

  in Can you eat too much fiber? Comment by bwilenius1 May 2013
• Great job on losing. You are looking great, and I bet you're feeling better too. :smile:

  in What 26 lbs looks like :) 5'3 Comment by bwilenius1 May 2013
• Hello, I just joined the other day, and I would also like someone to go through this journey with.:happy:

  in newbie :) Comment by bwilenius1 May 2013