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Awwww, sweet
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Fricking Awesome, LOL
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Awesome, I got a chuckle
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Yes I have done it before. I worked out with weights 1/2 hr to an hour every other day using video tapes .I worked out my whole body and learned proper form . You have to be consistent no matter what and stick to your program. I really didn't change my diet that much. But it took a long time. It took eight months to show…
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Wow your getting a six pack.. Keep it up.