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12 years ago I weighed 240, at 5'5". Long story how I got that way, but I couldn't stand it. I began working out 1 1/2 hrs per day ( 1/2 hour cardio, 1/2 hr floor exercise, 1/2 hour weights, 6 days per week. I ate between 1200-1500 calories per day. I lost 104 lbs in 11 months, looked as I had before and felt amazing. But,…
