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Thanks for that x I'm going to look it up now!
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I'm in so much pain!!!! My legs are just going crazy :D I bought some protein milk shake for tonight but I know I have to get some protein supplements soon. Any suggestion ?
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I'd love to join !!
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Ok then, sounds easy :D guess it won't be :D thank you for your advise. Just put of interest what device is the best to measure calories burnt durning insanity ?