WendyTricia Member

You did a great job!! Congrats!

Oh that was so funny and so true!!!

BTW what's this week's mini-challenge? Is it the same as last week's

So far so good. I've lost 3 pounds this month so far and hoping to up that pace and really log some more pound loss towards the end. Want to finish strong. Did good on my water, calories and sodium. Low on miles, but that will pick up too. It's been a great month! Thanks for the challenge!!!

Hi are the mini-challenges already posted for this week? I can't find them anywhere. Anyone knows what they are?

YAY for November!! I am SOOOOOOOOO excited for this. For the month of October I was sick ... yes the whole month! I started with a nasty flu which I gave to my hubby who, after I began to recover, passed back a virus where I could keep NOTHING down....not even water. Yesterday was the first time in weeks that I kept…

I am so stoked for this week two challenge. I didn't lose last week, but that's because I was fighting bronchitis, but I'm back and ready to get going!!! I weigh-in on Sundays...is that okay?

Hi, I saw your comment about the 30DS. I got it a while back but never really worked it. How is it supposed to work? Do we do 10 days of level 1, 10 days of level 2, and 10 days of level 3?

Hi all, I am so excited about this month's challenge!!! I REALLY need to lose these 10 pounds. I fell into a slump over the past few months and haven't been able to snap out of it. Being held accountable by others will truly help, and I am SOOOOOOOO ready for this! I would love to gain some friends on MFP from this, so…

I am on and ready!! This is great!!

Hi guys I don't weigh in on Fridays. Sundays is my day that I check my progress. Is that okay still%Pr

I LOVE this challenge because it will keep me BUSY, and busy is what I desperately need in my life when it comes to working out. So for this week, I am looking at my goals left for August: Name: Yari Height: 5'7" Start Weight in Aug: 191 Goal Weight (by Aug 31)185 August 21st: August 28th: Final weigh-in: August 31st.

I am SOOOOOOOOOOO in to this challenge this week! I am starting a Shakeology cleanse for 3 days, and I can' hardly wait for it. This week will be rough but it will also feel Oh SO GOOD!!!!!

So far so good this week. I would love to see the scale move southward, but I'm just happy that this challenge keeps me active and focused.

So far so good this week. I would love to see the scale move southward, but I'm just happy that this challenge keeps me active and focused.

Man! I am soooo excited for this week's challenge!!!! Let's do this! I am so grateful cor this group....I need this to keep me on track.

Thanks for the info!!! Sommerjo it is!!!! :smile:

Can someone help? I'm new here .... How do I connect with the team captain?

I hit the 500 cal mark with Turbo Jam today. I need to remember how great I feel AFTER I work out. Wwhen I don't feel like doing it, I need to draw on that memory and keep going!!!

Please count me in!! I have a goal to lose 10 pounds this month, and this week's challenge is fantastic!! Thanks for having this. This will light a fire under me to come here every day and check in. I'm so excited!!

That is hilarious!! I have friends who are the same way. They INSIST that it is impossible to lose weight with just exercise and diet alone. I had one friend who refused to believe what she saw on the Biggest Loser, saying "that's impossible. They're too big to lose all that weight and have a firm, tight body. They HAVE to…

Hey Coach!! How are you sweetie? Was just thinking about you today and wondering what you've been up to! I need to touch base with you.

You won't believe me, but I started bawling during that same workout. I don't know why! I was overwhelmed with wanting it SO BAD, and knowing that I have to bust my butt to do it. It was in the middle of the workout - I just broke down - and I kept going. It was like facing myself head on. No one else. Just me against me.…

I've never ran a marathon before, but I want to start training for the Chicago Marathon - it's in OCtober 2011 as well. Three years ago I tried to train, but my shin splints stopped me dead in my tracks. (No pun intended). But I want to try again, I was a lot heavier then, so that had a lot to do with it. Would love tips…

Great advice. Yes, I took notes!!

I love my eyes, my hair, my nose, and my legs - not how they look because I have a long way to go, but their strength. They are nice and strong, and getting stronger on this wonderful journey!!

Whole Grain wheat thins; pretzels; air popcorn; what germ; brown rice; whole wheat pasta; Kashi Go Lean Cereal; fruits!!! Almonds; sunflower seeds (in moderation); couscous; yogurt; produce - onions. garlic, bell peppers, tomatoes, green onions, parsley, cilantro, ginger, carrots, lemons; lentils, pigeon peas, chick peas,…

You are so inspirational. Excellent work at sticking it out. I know it wasn't easy!!!

HEY GUYS!!!! Let's get this up and running again! We ALL need a pick-me-up in the middle of the week; well I know I do! I haven't been doing the skinny Wednesday challenge, but I'm going to start this week!! Let's show HUMP day that not only will we keep consistent, we will do MORE than we usually do. WHO'S IN!?!?!?!?!?

I have the Total Gym and last year I used it 5 - 6 times a week. I lost THIRTY pounds on the Total Gym alone. This was over the time span of about four months if that much. The only other thing I did was run on the treadmill 3 times a week. That was it. I stopped working out at the end of last year because of a family…