Starting__Over

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I am also a binge eater. Stress/anxiety are huge triggers for me. I don't buy food I want to binge on anymore. I also try to focus on something positive and re-direct my thoughts to do something productive, such as going for a walk or even cleaning house.

in Binge eating support/advice Comment by Starting__Over June 2013
I have to abstain. I just don't trust my self control with food.

in Is total abstention easier than moderation? Comment by Starting__Over June 2013
Age: 48 SW:257 (that was last August, was 230 when I signed up here) CW:229 GW: 150 Feel free to add me, I am usually on in the evenings (EST USA)

in Ladies: who is 200+ pounds? Comment by Starting__Over June 2013
I am 48 and just joined last week, still working my way around the site. I have been stuck with my weight loss for a few months and would like to get back on track, and am hoping joining this site will help, educate and motivate me.

in 40+ and building a community of support! Comment by Starting__Over May 2013