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Wow, a lot of support here! Yes, thank you for adding me :]
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Yes, thank you! :]
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Oh wow, you sound like a pro!! lol, the only made to be gluten free items I have bought were spaghetti and flour. I'm def interested in your recipes, they sound amazing
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Got a great list going! keep adding!
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Added :]
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Awesome so far, keep it goingg
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25, 26 next month looking to lose about 50 or a little more!
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I have a whole mango for breakfast, about 200 cals :]
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I'm active!! Everyone can add :]
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aiming for a great week this week, let's keep adding! :]
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awesome! let's keep this going!
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Thank you so much, I hope your daughter is doing well also Thank you for sharing your story, I hope you recover quick and best wishes on your journey. Also for the support, somedays are good while others are bad, but I will get through it... I'm on week two in a row right now which I havent done in awhile, so I'm on track…
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I can't offer much help on the diabetes part of it, but I can try and help to motivate. Happy you are in a new relationship and hopefully onto a better life, best of luck!
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bumping it up
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Good luck :] sending over a request
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Good luck, I will send ya a request!
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I'm trying to lose weight, I'm currently doing cardio 4-5 days and strength 3 days a week and once I get down to a decent size, I will focus mainly on muscle gains. Welcome! :]
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outskirts of Boston
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Always welcoming new friends! :]
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Me!! I'll try to be as motivational and inspirational as I can :)
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You have the same start and end weight as I do!! Tell me your secrets!! lol you look great :]
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I agree, thanks again :]
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Awesome, thank you! Yea we won't be following the exact same thing, I'm just asking him for help because I don't know the first thing about it, I just want to be pointed in the right direction and it'd be a fun thing to do together.
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Well I asked my bf just to give me just the general areas we would be working on on certain days so that I could just mark it off on my calendar, he didn't go into detail as to what our program would be like just yet. He has been doing this kind of stuff for a long time now, he's pretty built so I trust him to point me in…
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eep, err, okay then.
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ah okay, yea I have a Polar FT4 heart rate monitor so I'm gonna start using that then. Thanks!
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Others can post here too if they want more friends
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shamelessly bumping lol
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ME Me!! I've been going through a rough patch in life so EVERYONE FEEL FREE TO ADD ME! :]