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Hi All I'm new to MFP and I write a little about myself I am 5feet 7 inches tall, and currently weight 187 lbs (84kg) which is around 20kgs more than I want to weigh so I have entered my goal into MFP and it tells me to eat 1200 calories a day, however, my BMR is 1623 and my TDEE is 1945 a day, so 1200 is SURELY going to…
