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andreaheward

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  • I too am having the same issue with proteins. Here's what I understand and if I am wrong please correct me. I am 5 feet tall, I am restricted to a wheelchair, so my calorie intake is 1200. When you eat protein it helps with metabolic rates, and developing muscle. So in my eyes if youre going over your protein its not…
    in over protein, fiber, and sugars, but too few calories Comment by andreaheward May 2013
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