We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Just to be clear. You do not sacrifice protein when you eat greek yogurt. The small amount of protein lost is the whey protein and water. You would have to eat twice as much regular yogurt to get that tiny bit extra. the calories would not be worth it. It is important not to waste the whey though. You might consider using…
