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You can do anything that you put your mind too. Welcome:smile:
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I am barely 5' and weighing 204 with highest weight of 208. I can say that I do get discouraged easy but I'm hoping this time around with the support of the ladies on this site I will be stronger this time. Four weeks, 4 pounds is not bad I just hope it keeps coming. My fitbit one and logging my foods is a great motivation…
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Wow..not bad for 12 weeks..You look GREAT!!!!:happy:
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Hope you enjoy your fitbit flex as much as I like my fitbit one. It's such a wonderful piece that makes me want to go the extra mile, a great incentive. When you get it please let me know if it's everything that you thought it would be. It motivates me daily.
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Let's not worry about failures, but the fact that you are willing to try again. We all been there done that. New beginnings are always good I have faith in you because I too have been there and I'm here because I'm giving me another chance...Hoorah...
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I know I should keep any type of cake or pie out of my house. I don't know how to have just one piece. After 20 days of trying to stay sugar free I went on a binge today. I had a cupcake and two pieces of chocolate. I walked well over 10,000 steps today but that's not really an excuse to eat the things that got me to this…
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:blushing: I am trying this approach for the second time. I started out using sparkspeople and I never got really motivated. I feel I'm in it to win it this time!!! I even went out and bought the fit bit one and track my steps everyday. I look forward to as much encouragement as possible and hope to be able to encourage…
