dartaaa Member

In the picture it is me at my ideal weight, which is - 9 kg (-19lbs) from where I am now. I know where I need to get, and it is not a BS thread. I, just like everyone else, want to get where I feel good about my body and I think I am doing it all right, but I'm just not losing weight.

I know everything I put in my mouth, I count calories as a religion, I also count the sodium, sugars, carbohydrates etc. what I eat. That's the thing, I know all of that stuff, I am following all of those rules and nothing. I had my sugar level tested- it was fine, my thyroid is alright too. I don't know what it is, so I…

anyone? :/

For me, people notice after around 10-15lbs, but when I lose 20, they are starting to worry about my weight, so there is this tiny line of the big difference... at least for me.

Forgetting Sarah Marshall (well, with his name of course), but by the actual events in the movie (500) days of Summer

Shakira

oh and fyi I believe your body need nutrients more than it needs calories, so the calorie intakes can vary.

well, I gain weight if I eat anything above 1000kcal, so go and figure. All I can say is that it is highly personal based on the medical record, genes and who knows what else.

@keemomma77 is most definitely extremely determined, strong willed and an amazing example for everyone!:)

wake up, shower, brush my teeth, get ready. Drink a ice cold lemon water, go to school or work (depends on the day).

Ollie Murs

CELERY - the most disgusting food ever, my mom made me stick to a celery diet when I was 15 - it was the worst time of my life. yuckyuckyuck

I was only 150lbs when my stepdad still kept laughing at me, telling me I'm fat and god knows what else, it was an unhealthy environment, therefore I got a job, saved up some money and moved out at 17, which helped to break my bad habits in a blink of an eye. As my psychotherapist said - it's not healthy to be around…

Added! :)

Welcome! If you'd like a friend, you can add me for support! :)

I've been on the ABC diet, I did lose weight, however, only now that I am eating healthily instead of starving myself I can feel the fat going away as well as weight. Nothing does it better than a healthy change of life style, I used to look at advices like mine and think : jee, it doesn't work for me, I want to lose…

Height : 5'7 (171cm) (very large bust, therefore higher weight) Highest: 174,5 (79kg) - 2 years ago, at the age of 16, horrible CW: 157.6 (71.5kg) Lowest: 141lb (64kg) Goal Weight: 132lbs (60kg) Good luck to you all! :)

childhood and happiness

buddies as well:)

hot affair

pass, but girl - amazing progress. Congrats on almost being there!

pass, cause I'm straight and I don't see your pic. lol kudos for loving adam levine though :D

I could use help too. Coming out from the worst year of my life - epilepsy, depression, an eating disorder, family tragedy, and awful breakup. Need to get that body. :)

18, to lose 26lbs. Add me for support, youngsters! :)

I have. Ever since I was in hospital and put on hormone therapy, my metabolism was destroyed. I find that doing body cleanse once every 6 months helps a lot, also take a multivitamin pill every morning, those help to give the missing nutrients, therefore avoid weight fluctuating and now I've just committed to healthy…

The body you've wanted for years or the food craving that will pass in 20 minutes? Think of all the crap that goes into that. Then drink a glass of lemonwater with ice and paint your nails or something until the craving goes away. You can do it!

Yeah, me too. Support would help big time and I'd sure as hell would do everything to support you too! Add me! :)

I go out to study, like to a tea house, where there is no junk or sit in the park while studying, also get yourself some fruit, cause it should help your cravings. Also, if you absolutely must have ice cream, chose frozen yoghurt instead. I find it easier to revise for exams without eating what I shouldn't while drinking…

An amazing inspiration to us fellow dieters! Great job! And wow you are so beautiful! :))

I haven't gained a pound on it.... I especially asked my doctor to give me an antidepressant which won't make me gain weight and this really shouldn't . I'm taking the Sentraline Actavis :)