Replies
-
I am 46 now (gulp!!) in the early years (17-30) I was fit from military life....the army keeps ya going. When I was at my lowest weight, it was 125lbs and my then husband said I looked like a concentration camp survivor...mind you, I was 6ft tall at that time too. Fast forward 5 kids later, stay at home all the time and I…
-
caffeine free pepsi with a splash of rum. And if I play it right during the day with my calories, sometimes I can have 2 drinks :) ;)
-
i am 5'10 med frame....my range is 135 to 165 with 150 being the middle of the road. I am now at 165 and though I look good, I am ready to go 5-10 more lbs just for my peace of mind. It's all in how YOU feel!!
-
SO and I ride our bikes daily taking the dog with us so he can get into shape as well. Well one fine sunday morning, we went a bit too far for the dog and our usual 1hr ride took close to 2hrs having to stop many times tto let the dog rest. I let dog rest a few days and then started walking him instead...we do a mile walk…
-
feel free to add me as well....and welcome back!!
-
we cook the weeks meals on sunday....grill chicken, steak, pork chops/loins, and the salmon. Place in tupperware containers and take a bit each day and just reheat it for lunch/dinner. We also scramble up a dozen eggs on sunday and then use them all week for our burritos along with some of meat if we desire in them. Saves…
-
nothing...tastes good all by itself!! :)
-
first it was Elmo's World (inside joke btw SO and I) and then closer by Nine Inch Nails....which btw was playing during our 'workout'......lol
-
raspberry yogurt, a lenders bagel topped with 1 fried egg and a slice of cheese. My biggest meal of the day at 540 calories...fills me up for a long time too!!
-
I could use a bunch of friends...only have 3 and of those only 1 is active anymore...lol
