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I completely missed mine when I started working out! From what I understand it's completely normal for your cycle to be strange the first couple months.
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Hi Jo! Wake up call is right! I started a couple weeks ago and am amazed at how many unnecessary calories I eat. I sit at a desk all day with free snacks in the breakroom and realized I just eat out of boredom! I also have a free sample addiction at the grocery store. I ate 12 free samples of this and that and it added up…
