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Lynski46157 Member

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  • Greetings everyone. I had RNY 3/4/2010. Lost almost 100 pounds from my highest ever weight. The first two years were a breeze, then my appetite came back and the last year has been really tough. Doesn't help that I retired and don't get out much now. Really trying to stay fit and not regain more than the 5-7 pounds that I…
    in Tell your story! Introduce yourself Comment by Lynski46157 May 2013
  • Hi Carla. I did not read your post until after I finished my goals and reason for joining MFP, which I did today. We must be twins! I would love to have someone to talk to about the fear of regain. Lynn
    in thoughts about my mind set Comment by Lynski46157 May 2013
  • Hi! I am new to MFP and also looking for pals over 50 for support and motivation.
    in LOOKING FOR BUDDIES - WOMEN OVER 50 Comment by Lynski46157 May 2013
  • Take it in small increments. 150 pounds is overwhelming for anyone. Try it 10pounds at a time. Reward yourself with clothes and jewelry! It is absolutely doable!
    in 150 to go, seems impossible Comment by Lynski46157 May 2013
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