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I agree, I am cleaning a 5000 square foot house with frequent visits from grandchildren!
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I would say yes when it is deep cleaning such as I did today. Also, it depends on the person and their normal activity level. For some of us with health problems such as rheumatoid arthritis it is a big effort to do big cleaning jobs and we can't do workout type exercises. I also like to do gardening as exercise as it is…