Replies
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you can add me this is my third time tooo lets kick some @ss!
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salem
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Hello Im from oregon too! Salem Area Hows MFP working for you? I was on here before I got married in March than fell off the ban wagon now back again!
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Im from the Beautiful Oregon
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Im in
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I LOVED MY DIET PESPSI TOO BUT IT HASNT BEEN MY HARDEST ADDICTION TO KICK. IN REPLACE I DRINK CANADA DRY SPARKLING WATER IT GIVES ME THE CARBINATION I NEED AND HAS NO ADDED SWEETNER.
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WOW AMAZING YOU LOOK GREAT!
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1. What did you have for breakfast? carbmaster yogurt and banana smoothy 2. How much water do you drink per day? 66 oz 3. What are your favorite snacks? healthy is veggies and hummus, bad is anything chocolate 4. How many calories do you eat per day? 1200 5. What do you generally eat for lunch? salad, cheese, or turkey…
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Im getting married in six months and although I found a picture yesterday from about 4 years ago and felt great about how far Ive become I still struggle.I dont think because I dont want to I think because I want faster results I am suurounded by junk constantly and Its football season lol! My main goal is wanting my…
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I walked into my bosses office grabbed the lid to the red vine container and put it right back headed up to my office and pouted a little:frown: but all in all am pretty proud of myself!
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welcome! I am a week new too this site too! I The logging food and excersise is important and kinda addicting I find myself on here almost more than facebook lol! I have lost 5 lbs in a week dont know how but I did! good luck to you!
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I agree above you are probably gaining muscle. My fiance is a runner too and he cut his calories down to 1300. Took out all bread, rice, and noodles no junky foods and no alcohol only water for 1 month challenging yes but he lost 26lbs and even though we grradually added those things back he maintained his weightloss lbs.…
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I really enjoy crystal light which only has 5 calories and many flovor and even energy which actualy gives me more energy than any high sugar energy drinks. When I need a carbonation fix carbonated flavoed water works I usually dont even end up drinking the whole thing. I am sure all those have artificial sweetner but just…
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im 5'4 and 27 as well and I am thinking 160-150 I would love to see 135 but that doesnt seem realistic to me? My heaviest was 122 then I dropped down to 170 and now back to 189 :-( so im starting over again. good luck to you!
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CONGRATULATONS TO YOU AS WELL! WHEN DID YOU START? ARE YOU WATCHING YOUR CALORIES AND EXCERCISING? I DID PRETTY GOOD YESTERDAY ALTHOUGH I HAD 1 CIGERETTE :-( THATS MY BAD HABIT IM GETTING RID OF. WATER WAS EASIER THAN I THOUGHT. USUALLY IM A CAFFENE JUNKIE COFFEE IN THE MORNING THEN ENERGY CRYSTAL LIGHT THEN DIET PEPSI.…