Aperyan83 Member

I'm with you!!! :drinker:

Thank you all so much for the info!! :drinker:

I think this is the kind i am looking for!!

thank you all for the ideas! i am going to try the celery with peanut butter (a natrual one), and possible kale and apple chips.

AWESOME SUCCESS!!!! :drinker:

I'm only 5'2, thank you all for the comments!!!

:drinker:

ill be doing mine this evening

Thanks everyone for the feedback! My husband is a great man with many family responsibilities as well... we are both busy! I can not possibly put everything I do in one day. I mean I have to fit in homework, laundry, etc... But with the ideas you gave me and slaps in the face, I'm going to make it work on my time!! Thank…

I am currently 228 and my goal is 170!! THANKS! This motivates me more!! AWESOME JOB BEAUTIFUL!!! :drinker:

Thank you all for the great ideas! HAPPY HOLIDAYS :drinker:

I WOULD LOG THEM IN YOUR DIARY SO YOU CAN SEE THE DAMAGE... IT SHOULD HIT HOME BABE!!! DON'T DO IT !!!! :drinker:

As I gained I really felt and looked older. Thank you, I'm happy it's noticable!

I'm for Twoville!

I am TERRIBLE at this... I weigh myself EVERYDAY. Not only do I weigh myself everyday I weigh myself... umm, in the AM before I leave the house, AS SOON as I get home, then probably like 2-3 times before going to sleep. :noway: So FIVE+ times a day!! HELP :drinker:

30 days straight - NO BREAKS - Modify if needed - but NO BREAKS - NO OFF DAYS!! 1st 10 days - Level 1 Next 10 days - Level 2 Last 10 days - Level 3 :drinker: GOOD LUCK!

BE CAREFUL NOW!!!! KARMA!!!

thanks :)

1) Saying no to a candy because: "I rather not waste those colories on THAT" Yeah!!!! 2) Look in the mirror and saying, "Oh, yeah I'm getting there for sure!" 3) Do sit-up/lunges when no one is at home, just because I don't want to just sit there! 4) Limit myself on going OUT to eat. 5) Going to use the restroom on the 3rd…

Depending on how long you have been together you need to make the choice. I know I like to satisfy my husband, but at the same time I never forget what I want for me. Maybe ask a family member or a close friend how they see you. Since they would know you best... ask them if you look too thin. But you have to be open to…

Any ladies at 240lbs??

I think WE should try those spray shampoos... I have not tried it yet. I will try it out and let you know :)

Hello all, I am new here and I am afraid that I may not be able to keep up everyday, but I will be here as much as I can for your support and motivation :) My heaviest/startgin weight 258 Current weight 245 :bigsmile: I am on my way to a healthier, more energice, more beautiful me!!! Cheers, let's do this together!…

Favorite: face Least Favorite: body Hey, I'm working on it!!!!! :drinker:

LOVE IT GREAT JOB!!! Nothing taste as good as skinny feels.

VERY VERY INSPIRING!!! Thank you for sharing! I was in a slump and your hard work motivated me :)

what is whey?? should i use that?

plain fat free yogurt frozen strawberries (that were bought fresh -frozen at home) fresh blueberries a few spinach leaves your choice natrual sweetner

eat a small healthy/energey filled meal before the party. You can do a fruit salad: I like to cut up starwberries, grapes, and apples and mix with fat free stawberry yogurt. Get fat free cream cheese (let it get to room temperature) in a food processor throw in onion, garlic, salt, pepper, fresh parsely/cilantro, bell…

LOVE IT girl, you go!!