We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have also just recently made the decision to become a vegan for both ethical and health reasons. I'm also a full time student with a busy work schedule and I found one of the things that was a huge help to me was the salad in a jar recipes. The link below explains how to do it, but basically if you prepare a salad in a…
-
Thanks for the answers everyone. It really is true, my body, my choice, so why should I have to justify it to anyone? Especially when I know when I reach goal, plus to manage to maintain that what I'm doing works.
-
I just tell them the truth. I am not dieting because I don't like the restrictions of a diet, I am on a healthy eating plan. I have 1340 calories a day and I have allocated it into my diet. I can eat what I want. Ahh still learning how these boards work and don't think I used the quote thing properly - but what I am trying…
-
Great Post. :smile: Love the 'When you lack motivation, lean on personal discipline'.
-
Yes. I had a very similar experience in 2011. I had was 182 pounds (83kg) and through diet changes and following an exercise program I dropped to 138 pounds (63kg). People who were in my world before I lost the weight and loved me and knew me before treated me the same, but it was definitely strangers in the service…
