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Great job! Thanks for sharing your inspiring story. I am 5 foot 8; started at 236 on 8/1; my goal is to lose 76 pounds in 12 months or less, to reach the normal range of BMI index. Down 12+ pounds so far, just using MFP and getting my a** moving. Every day one makes choices. It will never be easy or natural for me (I…
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Best wishes to everyone starting out on this important journey! Looks like I'll be in good company :smile:
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That happened to me, too. I had been 5'9" all my life until I recently measured only 5' 7.5" at the doctor's office. Say what?! The persistence of gravity...