Lherschfelt Member

Replies

  • Count me in - It is day 1 for me. I want to loose 8 lbs by Xmas, but I have a total of 20 lbs to go. Long story short, I moved last year and my favorite workout routine and regular eating patterns have disappeared. I can resume better eating habits, but I have lacked motivation to resume a new workout routine. I created a…
    in 4 WEEKS TO CHRISTMAS CHALLENGE ... Please join! Comment by Lherschfelt November 2013
  • Hello Everyone - I am 44 and I love being in my 40's except for the inability to lose weight. I walk on my lunch hours and exercise on a treadmill on the weekends. I have changed how I eat discovered gluten is not my friend so I stay away from gluten products. If I stop the exercise I gain, no mystery there, but if I…
    in over 40, slow metabolism...and the list goes on Comment by Lherschfelt May 2013
Avatar