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I am from a small town near Jacksonville, FL.
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what about 1 or 2 pepsi max or coke zero a day? Do you think they are ok to have. I need to loose at least 100 pounds I am watching my calorie intake.
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You look great I sure hope I can do the same thing I need to lose at least 100 pounds. How long did it take you to lose the weight? You eat a salad for breakfast everyday (that seems different lol). I have lost 18 since Jan. 3 but now it seems like it isnt coming off but I am still working at it.
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What do you know about the low carb pasta made by dreamfields (purchased at Publix)? I have had people tell me it is ok to eat on low carb diet after induction period? Just curious if anyone knows anything about this product? It tastes really good so sometimes I wonder if it is too good to be true.
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How much weight have you lost? Looks like a lot according to the pictures. I started a low carb diet to Jan. 3 I have lost 14 pounds so far. I plan to do the same thing and I just started looking at my calorie intake. Any tips or food ideas you can give on staying on the low carb diet for an extended length of time. Keep…