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Thanks Janie...yes I spotted my mistake...I have lost 3 stone since July 2012, and not 2013. I do plan on logging my food intake daily, it has already curbed my sultana munching!! So my goals for August: * Log every bite on MFP, adjust my eating if need be * Exercise at Curves at least three, preferrably four times a week,…
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Morning Ladies Thought I would pop on to introduce myself, having just started using MFP properly, despite having joined in May this year. I am 53 later this year and have been overweight most of my life. I broke my back 30 years ago, and have suffered lots of problems with it over the years, which has limited my movement…
