Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
Thanks you so much for the advice :) Yes I do log everything because I felt that there was no point lying, the condiments, the milk in tea (forgot the oil used in frying) but I wasn't weighing my food. I'd been eyeballing it like you said or measuring in spoons and cups. I do have a scales but I'm not sure if it's too…
