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Another great breakfast is scrambled eggs with fajita seasoning . cut up tomatoes grilled
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ok.. Boiled a ton of eggs, pre packaged salad with hemp seed and pumpkin seeds for the week made a pork tenderloin for suppers - ready for healthy eating for the week Snacks ; keto brownie ( awesome recipe ) , Boiled egg mashed with 1 Tbsp mayo / tex mex scoops in a half avocado , or 14 Almonds with 1 piece of Baybel…
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Struggling with illness , just as i get better and try my activity again i end up sick again boo
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Coffee sounds good for those that are runners we could meet for a quick run before ? Recipe looks awesome
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Stress is a biggie too ... accountability helps too
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How about a weekly fun run and meet for coffee after at the forks - say a Wed ?
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Lack of pre making meals .. lack of motiviation , hard to get back on the wagon - Not keeping it simple enough that healthy snacks can be grab and go . time to get a crock pot and some simple recipes
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Barries to physical Activity : I am feeling lazy :smile: :) , being sick and not pushing for even 20 minutes
