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35 minutes for me today! Started C25k!
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Can only you add into the spread sheet!? If so, can you please add 35 min/each day pleasee! Thanks!
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Its ok! Its good. THANKS!
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WOW!!! GREAT!!!
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Awesome Job!!
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good job!!
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It doesnt matter if all your minutes accumulate! Just make sure you get in about 230 minutes a week!!:) keep me posted! I will be updating too!! I am keeping a spreadsheet as well!
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Yes!! Just make sure if you want to make the goal for the year that you log 230 minutes a week!!:)
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Me too! :) I am 100lbs overweight and 2012 WILL BE MY YEAR. I WILL lose at least 60 lbs. I don't want to over set my goal and not succeed. I love this idea of 2012 miles in 2012!! Its DEFINITELY a good way to stay motivated! I would love a buddy to talk to, to keep my motivated!! Happy New Year everyone!!
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Well thats great!! Im so happy for you!! I hope you get to your goal weight and beyond! :)
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Thanks!:)
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THIS IS ABSOLUTELY AMAZING!!! Your starting weight, is my starting weight now! Now I do 100% that this IS possible!! Thanks for sharing!!! I appreciate it! You look FABULOUS!
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GREAT!!!! What a big difference just 19 lbs makes!
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you can do it!:)
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GREAT JOB!!! You look great!
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Thank you! Very helpful! I actually "TRIED" Medifast and it DOES work, if you can stick with it. I was one that couldn't. I did it around the holidays last year and I was just soooo hungry!!! Its VERY hard. [was for me] Im glad it's working for you!! Good luck with it!
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Thank you!!! How do I go about changing my allowed calories on the website? Like How do I change it from saying 1260cal to 1600?
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Thank you:)
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I'm in as well!! I'm thinking about doing the Biggest Loser Challenge as well! It's something that I think will be a good challenge for myself! I have NO idea how to join a group and get back to all the messages and group discussions, so if someone can inform me..im still new to this! Thanks! Please keep me updated!
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Thanks for everyone else!! I will def take all of these things into consideration! Does anyone have any good recipes for Vegetarian Soup? I see that coming up a lot!
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I am new to the site. I did make one in Jan but I had no clue how to use it, and wasn't serious about losing weight. Now I am serious and am back on track! I love that you can really access this anywhere!! [cell phone/computer/ipad, etc] Thanks for the feed back!
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How do I change it on the website to show the allowed calories at 1400? I cant figure it out.
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you look amazing! never say never:)
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YOU LOOK AMAZING!!! ARMY? I see dog tags! Thanks for your services:)
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you look fantastic!
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WOW! You look GREAT!!!! Let's me know, its possible!
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you look absolutely beautiful!! This post right here DEF. motivates me!!! GREAT JOB!!!!
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Wow!! You look GREAT!!!:) Keep up the good work!!!
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Here is my opinion! When you are eating, especially since you are cooking for yourself, USE A SMALLER PLATE!! They say these stories ALL the time! You will trick your brain into thinking you have more food on your plate if you have a smaller plate that is full! And obviously, you will have less food! You should have LOTS…
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you look great!!!!