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Yum! Thanks!
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Hmmm... I'll have to try this. Thanks!
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M1- diet coke (tisk, tisk holly) M2- green smoothie M3- grilled chicken and cheesy broccoli M4- yogurt w/ fruit and almonds M5- blackened salmon, sweet potato, brussel sprouts I love having time to plan ahead. In a couple of weeks, that's all gonna change. Augh!!
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Thank you!
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Added to grocery list. Thanks! :)
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Nomnomnom
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Yes! That warm up is killer!! And I gained during the first month too. But it's coming off now (in second month). Keep at it!!
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Those days are the worst! I don't know if this helps, but I have a couple of days a month that I just say forget it and rest. I make a one-pot, healthy, comfort food like chicken with brown rice and spend some quality time on the couch in the evening. There is nothing wrong with that girl! Now if I'm just not feeling like…
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Almonds are awesome to have on hand! I'm loving plain Greek yogurt with a little honey right now. It's super satisfying and protein packed. Also, microwave popcorn. The sodium is not so great, but it knocks out that salty-wanna-eat-something-naughty craving that creeps up at around 3 or 4 o'clock. :)
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Love it! And I don't have cilantro in the fridge, so I'm using basil. I'm sure it'll be amazing!
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I'm soooo in! I know a lot of what I'm carrying is water weight from salt, adult beverages, etc. I'm ready to shake it and lean up! Edited to add my weight this morning was 139. (I don't usually cuss... But $&!@?!$&@!?,)
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I'm trying to, but finding its way harder than I thought. If I don't plan what I'm going to eat, I come up under 1200 net. Not good I hear. So I'm working on it. These high insanity burns are hard to gobble up!
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Thank you!
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Congratulations for the compliments, neck hollow, and beautiful baby!! All fantastic!! :) Right now, I'm celebrating the fact that I will have completed month one of insanity tomorrow. I could've very easily stopped many times, but I didn't. Yay me! Let's hear more!! Toot those horns!!! Lol
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These are real life results!! Congrats to you and healing vibes his way!
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GO COOGS! And TEXANS! Ugh, I'm torn.
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Way to get it girl!! :)
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Cayenne and craisins. Sounds weird, but it's really good!
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Fantastic!!
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The truth!! :)
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Spicy Mexican turkey burgers?! How have I lived 35 years in Houston without having this?! This will be on the home menu very soon. Thanks!
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I've just switched to full push-ups and can do about 10 before I need to shake it out and go again. Thank you, insanity! Beautiful beast mode activated! :)
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It's important to find healthy, good recipes that feel like you're eating something kinda naughty. If you haven't been to Chocolate Covered Katie's blog yet, you need to get over there fast! http://chocolatecoveredkatie.com/ Here is a link to her Tamale Pie recipe that I tried recently. Apparently, it has magical powers…
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Small changes can make a big difference.
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Hit my macros! I just reset them to 40-40-20. It'll definitely be a challenge for me, but I'm gonna try my best. Protein power!! :)
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Hate plain water? Look what I found at www.organicauthority.com! Fresh summertime fruits that go great in infused water include: •Watermelon •Cantaloupe •Honeydew melon •Lemon •Lime •Orange •Raspberries •Blueberries •Blackberries •Strawberries •Pineapple •Mango •Cucumber Add these herbs to compliment certain fruits: •Basil…
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Daily physical challenges rock! It'd be fun to share some of the following as well: Recipes Healthy food finds NSVs Playlists Favorite fitness gear Personal motivators Strategies for busy schedules Funny fitness moments Love this group! If I haven't caught you first, please feel free to add me. I'd love to cheer you on!
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Hi MFPeeps! I am a school counselor/grad student in the middle of summer vacation. I'm currently crushing Insanity and filling this extra free time with some biking, swimming, and lots of healthy cooking. I hate to rub it in, but it's soooooooo nice. :) I'm looking forward to the challenges and would always love to cheer…
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Absolutely fantastic!
