Replies
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Mustard, A1, and Franks. Yum!
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Hi insaniacs! I just finished up week 2 and would love to cheer you on! Best wishes :) Edited to say... If I didn't catch you first, and you're still in it, be sure to add me and check out my friends list. They are all awesome!
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Barefoot on a Pilates mat. It may be weird, but it works! :)
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Fantastic results!!
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Sounds amazing! Thanks for posting!
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MFP army to the rescue! :) Look at all of these resources and encouraging words! We all have to do a little tweaking with our diet and exercise at times. You're already off to a great start by logging and jumping on the forums. Take a peek at the offered resources and stick around. No need to sign up for another program.…
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It's worth it because you can modify as you go. You'll never outgrow/outfit the workouts. Best wishes!
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Veggie cheese slices aren't toooo bad. I like the avocado and hummus ideas!
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Thanks for posting! If you need to cut the fat, you can substitute the olive oil with a beaten egg or egg whites. I also add a little bit of Mrs. Dash sundried tomato basil. Mmmmmmm Edited to add... Using a little over 1 cup zucchini slices, about half of a whole egg, 1/2 c panko, 2Tbsp. parmesan, and olive oil cooking…
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That calculator is great! Thanks for posting, longisland.
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Summer treat! Thanks for posting. :)
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Holy moly girl!! What amazing results!! Totally inspiring. Thanks for sharing.
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The lounge is a sugar trap for sure! :) Congrats on accepting the new position! Education is a very rewarding field. The key is to remember to take care of yourself while you're helping everyone else all day. If not, you can look up at the clock, an entire day has slipped away, and you havent refueled yourself. It's not a…
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Outstanding results!! Thanks for sharing!
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Hendrix- Foxy Lady
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Fantastic results girl!! Thanks for posting!
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I'm on day 4 and the soreness is subsiding! Yay! Lol I've done this before and am looking forward to seeing and feeling those great results soon. If I haven't caught you first, please feel free to add me. Having some insaniac support makes ALL the difference. :)
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Well said, Koing! Try a ten minute warm up, stretch, then hit your workout. It's getting started thats the hardest part. Best wishes!
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I'm not sure, but I'm interested to hear what others say about syncing... I love my FT4 too!
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Sparkling water is great! And so is skinnytaste.com. Tons of great ideas on there! Best wishes Edited to say... Frozen broccoli in my smoothie?! I'll have to try that soon. :)
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I love this baked banana oatmeal! http://m.youtube.com/#/watch?v=2KyyZusgdss&desktop_uri=%2Fwatch%3Fv%3D2KyyZusgdss
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Yummmmmmmm
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Boom!!! Look at those results!! This was exactly what I needed to hear and see today. Thank you so much for posting! And best wishes for continued awesomeness! :)
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Hi insaniacs! I'm on day 3, feeling a little sore. Lol But I've done this before and I know that you'll get amazing results like increased flexibility, cardio endurance, and strength. In the past, I didn't see the scale move until the second month. In fact, it went up a little. I was so discouraged and almost quit. But I…
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Protein power!!! Yum
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Closing my eyes and picking randomly... Thanks for the post! :)
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Skip the weigh-in, put in a good workout, eat cleaner, and wear something that you know you look good in. It works like a charm. Best wishes!
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Right on!
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YouTube is the best for this! I love ZuzkaLight's ZWOWs. Looking forward to seeing more ideas :)
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Fat free ranch and Quest Bars. I haven't tried them together, but it may help.
