hmuh Member

I knew I liked this challenge! C'mon girl! :) And, 100 done. Go Blundetto crew!

137.2 lbs.

Thanks! Happy Easter everybody!

Hey Blundetto crew!! :)

100?!?! You're tough stuff! And no worries. I got this. :)

Woohoo!

Hi everybody! How do I know what crew I'm on?

That's the way to do it!

Try lowercase img? Holy moly girl!! Great work!

If you're gonna do it, do it right! Try putting a Samoa in the microwave for a few seconds. 8)~

ZuzkaLight/ZWow Some awesome MFP peep posted this link. It's a list of her HIIT videos on youtube. http://litealloy.com/workouts/tags And I love that 30DS is on youtube as well. Quick and simple! :)

Yep! That's about what my HRM says.

Asthma can be so frustrating when all you want to do is take a walk without worrying about an attack. Definitely talk with your doctor. Adair has been life changing for me, no need for a rescue inhaler now. Best wishes!

Heck ya! I can always use a workout buddy. Man y'all are fast!! @broken- yes, cuz I need to know the secret to running in heels. @mike- yes, cuz I'm sure your playlist rocks!

The Three Amigos

Bump for ZCut

Love it!!! You're a true inspiration! Thanks so much for sharing!

May I jump in too? I just ordered the DVDs and will be starting in a few weeks (after finishing 30DS). Are y'all adding extra cardio in the mix? I'd love some other Zcut buddies too! Best wishes :)

Heck ya!!! Rock that teeny bikini!!

I saw this on the MichaelKoryFitness youtube channel. He's got lots of great, healthy, simple recipes and fitness tips. Jalapeño Cheddar Turkey Burgers. (Makes 5) 1.25 lbs of lean ground turkey 1/2 c shredded fat free cheddar 1/4 c chopped pickled jalapeños They were super good and freeze really well.

Fantastic work! Do you have a trainer or lifting routine that you follow? Thanks so much for sharing!

Makes me wanna sing! This girl is on FIIIIRE!!!

The key is the sauce! Here's a good one that I put on tilapia with shredded cabbage: 1 cup fat free sour cream 1/2 c roasted red pepper slices Cilantro Lime zest and juice Chili powder Cumin Blend ingredients in the blender (As much or as little as you like). It also makes a great dip for chips or veggies. Enjoy!

That's good man. That's REAL good.

This true for so many of life's challenges. Well said! To OP... No worries. Its great that youre trying different foods. You don't have to eat seafood or cauliflower to eat clean and healthy. Just keep trying new things and stick to what you like. Best wishes!

Love links!

Try http://cleananddelicious.com/ I love that website and also her Youtube channel. The key is to plan ahead for sure! Best wishes

Love it! Thanks!

Ha! Love this

Fast food :/