aprell423 Member

THANK YOU SOOOOO MUCH FOR ALL YOUR SUPPORT! I ended up NOT eating all those snacks and instead going to bed with water. I feel better that I didn't pig out! Thanks again! :-)

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A combination of Leann Rimes and Nicole Kidman and Reese Witherspoon :-)

Haha! Yeah I did have a lot of ice cream, fruit snacks and un-needed sugar! :-D

TAKIS Chile And Lime Rolled Tortilla Chips! YUM!!!!!

Thanks everyone for taking the time to respond to my post. I learned a lot from the replies on here about how the community support can be on myfitnesspal. And i learned a lot about what i can do better at and what i've been doing wrong that isnt helping my weightloss. Thanks again! :-)

And THIS!- haha ummm no. ive stuck with something before for longer than 6 weeks and saw no results so this time around when i was venting it was because i didnt want that to happen again due to remembering the journey of no results in the past.

haha ummm no. ive stuck with something before for longer than 6 weeks and saw no results so this time around when i was venting it was because i didnt want that to happen again due to remembering the journey of no results in the past.

Actually freezer meals do feel ME up thats why i incorporate them into my day, I cant speak for everyone else. Ive only had TWO small meals today, my food log is not complete for the entire day yet. I dont need to read your links or anything again. Just because i dont do what your links say TODAY doesnt mean that i didnt…

Actually freezer meals do feel ME up thats why i incorporate them into my day, I cant speak for everyone else. Ive only had TWO small meals today, my food log is not complete for the entire day yet. I dont need to read your links or anything again. Just because i dont do what your links say TODAY doesnt mean that i didnt…

Thank you! how do you calculate your body fat% and macros?

Okay. thanks for all your advice. I thought i had responded to some of your posts but i guess it was your message that i responded to. By the way, did you receive my message, i asked a question in it? I definitely did read your posts and they were very helpful. thanks again.

Why?

Thank You! :-D I havent been measuring at all i need to start measuring because youre right maybe the scale doesnt always show progress but measurements will! thats very inspiring to hear that you saw more progress in measurements and maybe thatll be the case with me! very helpful thanks again! :-)

Thank you so much! Thats true i do need to be drinking a lot more water and im gonna start doing that plus logging in daily. That was really helpful! Thanks again! :-)

That makes a lot of since! thanks! When i said several years ago i was referring to when i was 20. Im 25 now.

I guess if you look at it that way lol. Thanks for explaining and trying to help.

I don't have any kids. I think i possibly gain muscle quicker in my legs though but its hard to see under all the fat lol. But thats true weighing more could have somewhat to do with unseen muscle

I feel like id be happier with my body if it was at 135-140 lbs because several years ago when i started weighing more than 140 lbs thats when my entire shaped changed and didnt look healthy on me or in my clothes anymore. So 140 kind of has stuck in my mind ever since i started getting in the 180's.

Thank you so much! I will definitely friend you! Youre right, i do need to start logging more because i may be eating under or over my calorie requirement and that probably has a huge amount to do with it. I'm gonna check out that free workout program, ive been looking for one! I tried P90X but i didnt have the equipment.…

I never thought about that with the timing. I'm gonna try that, focusing on volume to meet my daily calories instead of timing of small meals. Thank you sooo much, your responses were very helpful! I really appreciate it! :-)

Actually i was responding to someone's post about recommending atkins. I never said i was special and i never said i thought i had a medical condition. And I obviously dont give up too easy because im asking for support and started making decisions like eating every 3 hours to become a life long habil. I was venting by the…

Ive heard of atkins working fast and longter. I'll do some research on that and find out if its good for me. Thank you :-)

Yea I did try upping my calories yesterday and today