dsalveson Member

Yummmay I bet I could finish that 'which faster than her

Shh I'm not at work either :tongue:

And make sure to keep that pose ya got going!!

Lolll yeah just saw it on the chit-chat :D

Sounds like not having a phone may be to your benefit :smile:

Phewf for a second I thought I was gonna have to join the punk rock thread

Please sir

Can I play cuz I have no friends :indifferent:

You are an idiot. Just because you weren't counting calories or calling it a diet doesn't mean you weren't eating at a deficit. Maybe you should go back to eating your magic organic plants...it must be all the pesticides and toxins that are making you sound like you got your head up yo booty

all of the above :wink:

Is that your wife in the pic? (read your profile) If so, she is very beautiful and reminds me of Mila Kunis.

WoW Congratulations on your loss that's awesome :D You look great. Well I'm sure whatever hair you end up with will look good! Good luck :)

Also I don't know if you've ever dyed your hair before but to go from dark brown to blonde (like the bottom right pic) can be quite a process and, depending on the skill level of your hairstylist, can look pretty tacky and unnatural at first. All the brunettes I've seen go blonde take at least 2-3 appointments (initial all…

Definitely the one on the left!!!! I'm naturally dark brunette too and switch between that and a light caramel color similar to the pic. It would look really pretty with your skin. Just got mine colored this week :happy:

Congratulations!!!!! :bigsmile: :bigsmile:

There's a 5k going on outside of my neighborhood and all the streets were blocked off so I couldn't make it to the gym in time for my workout. Had to go get a latte instead.

^^^ yummmay

Hahaha :happy:

Addis_Daddy12 and HelloThere121 sitting in a tree.... K I S S I N G :smooched: :smooched:

:love:

drake - she will :wink:

^^ he's friendly!!!!!

I've done that and actually saw a better loss even though it was unintentional. I ate very light and clean throughout the week and at that point in time I was active but not working out hard or anything, then when I would go to my parents house on the weekends my eating ranged from just not AS meticulous to many times…

I can't stand male feminists :huh:

I'm gluten free and although I have no reason to be dairy free I eat very little dairy (preference). I'll friend request you and anyone else feel free to add me Love new friends!!

Deli turkey/chicken (life saver), apples, bananas, carrots, hummus, nuts, protein bars, .... If you need a quick cheap meal basically any fast food place should be able to make you a salad with grilled chicken or a grilled chicken breast or burger wrapped in lettuce, just be sure to specify exactly what you want on it so…

Why do you have to go over on your carbs to eat more food? Chicken, eggs, fish, basically any animal protein, which if you're following anything close to a paleo type diet you should be eating a lot of. Even adding some extra olive oil when preparing the foods you're already eating would work, and nuts/nut butters are…

It might help eating for a few days as you would on WW and just track all the calories to get an idea of how many calories you were eating with your allotted points. I was the opposite of you- I was weary of WW because I knew a lot about calories and nutritional values and thought there was no way a point system could be…