kellycrow

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  • I have a Champion Juicer... my kids (who LOVE ALL THINGS SWEET --- ugh) LOVE mommy's sorbet... Run Frozen Strawberries through the juicer with the plate in (so it doesn't make juice - it all comes out with the pulp). That's it! No added sweetener or anything!! I made it for multiple families one time on vacation and there…
    in No guilt stawberry sorbet Comment by kellycrow February 2010
  • just my 2 cents... you need to eat more fresh veggies than canned... there is unnecessary salt in canned veggies... you will get so much more in terms of nutrients out of fresh veggies (and they taste better!!) ... eat what is local and in season to keep costs down...
    in Is this bad? Comment by kellycrow February 2010
  • love love LOVE ZUMBA!!!! It IS a ton of fun and it IS a GREAT workout!!!! If you look online, it says that you can burn over 500 cal in one hour but I know it varies per person. I know I am getting a fantastic workout every time I go. I SOOOOOO love it! It is one work out when I smile the ENTIRE time! just try it!!!! :o)
    in Zumba? Comment by kellycrow February 2010
  • We just ate at Red Robin - the kids' favorite... I had the Gardenburger with no sauce and a side salad with no dressing... the total calorie count for that is 442. fat: 8g sodium (yikes): 1319 carb: 70 fiber: 12 protein: 24 It was yummy...
    in This thread for suggesting low cal meals at restraunts... Comment by kellycrow February 2010
  • I enter as much as I can if it is not there. I have also been known to update existing entries if they are off on the counts instead of putting in the same name w/ "correct info"... sometimes things have changed - especially if they previously had trans fats and now they don't. But I like to be as accurate as possible so I…
    in poll #2: do you... Comment by kellycrow February 2010
  • 10 lbs in 1 month is not small!! congrats on the jeans! i just put on a pair that i hadn't been able to wear since the spring and they fit comfortably! very excited!! :o)
    in Success, small but it is success! Comment by kellycrow February 2010
  • I am ashamed to say that I was also a sucker and purchased it at Target... I was not wise enough to save the receipt. My 11 yr old daughter actually talked me into it! Since we were all snowed in for nearly 2 weeks here, it did come in handy since my normal activity level was decreased (no classroom full of preschoolers to…
    in Shake Weight Review Comment by kellycrow February 2010
  • thanks! i printed the recipe last night then came back to find the serving size - thanks for adding that! going to buy what i don't have after preschool today! thanks so much!!!
    in mexican chopped veg salad Comment by kellycrow February 2010
  • That's great!!! I gave up caffeine a while ago and after the initial headaches, things have been sooooo much better!! You are so much healthier by doing that! Now - try to work on the artificial sweeteners... those are terrible for you... I know people rely on them for weight loss, but I am 99.9% convinced they caused my…
    in I have broken my addiction.. Comment by kellycrow February 2010
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