lchester23

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  • I am a newby but I am following my doctors advice that starving isn't ever the answer or the results will be temporary. Their are lots of snacks that you could have that have very little calories. He also said that your excercise routine will be harder to accomplish if you are too deprived on the food side. That is…
    in Too Hungry and Lazy to Exercise - Need Motivation! Comment by lchester23 February 2011
  • I have done this and was dissapointed. I did loose a little right then but it was more like a detox..And it was right back.. I say no but who knows:0)
    in Body Wraps..... Comment by lchester23 February 2011
  • I do have that same problem.. Especially because my fiance likes to go out for dinner on both Friday and Saturday so the temptations are there bad. And I may eat a little worse than during the week but I try not to blow the whole meal out.. Maybe just have either the bad meat or the bad sides but not both. Then I don't…
    in Weekend binging Comment by lchester23 February 2011
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