Elvisfan4life Member

I lost the first lot of weight on high fat low carb the second time using SW ..tbh its the switching from one extreme to another that seems to have messed me up completely so i dont know what do now except try to eat less and healthier. Im 51 almost 52 and have had cancer and had an early menopause which im still enduring…

Hi you sound just like me...i have lost 40lbs twice and regained it and more..im desperate now as i have tried every diet under the sun and it seems to have affected my metabolism adversely so nothing works now..i dont even know what diet to follow anymore. Today i have had 2 pieces of fruit and seem to have blown my sugar…

Me too I lost weight on here then life got bad again and I've been away for 10 months steadily gaining a d weighed more than when started. Have been on slimming world for a month and lost my first stone now just need to keep at it

Wow your stats say it all amazing loss...I have never given up Pepsi max or coke zero and have always managed to lose weight...it feels like a treat with no calories added and makes other food sacrifices easier to endure

You sound just like me at the end of 2011 I lost almost 30lbs then life's problems struck and I got depressed and turned to comfort eating again and in 5 months regained all I had lost and another 10lbs.....I have just managed to lose that extra 10 lbs now and so still have 28lbs to lose......loss is very very slow now.…

Hi Hun feel free to chat anytime....hope you settle in there soon

Well done on taking the first step....I've been off plan for a month but am back on it now so let's do it together...I had abdominal surgery last dec so know exactly how you feel now...take it nice and slow and look after yourself..good luck hun

I think you may just need to tone up ....grab a fitness DVD and do it regularly you will lose weight too but toning up will make a huge difference ....small steps

How do you find clean food???? Do you have to catch fish for instance ? As fillets you buy are processed too

Well done for making the decision to lose...and double well done on quitting smoking. For me I'm setting myself 5 smaller targets of half a stone each and when i reach my goal I'm treating myself to a new designer handbag..some thing to aim for.......though it will take me ages that's good as it will. Take me ages to save…

Breakfast isn't essential I'm trying to do the 8 hr fast and won't eat until 10am from now on until 6pm.....hope,it helps jump start some more loss...so far,I know it is only a water .loss I want to see some in he's go

No pt all of us are gym bunnies I'm a couch potato.....try simple walking more as exercise you can lose by just diet but exercise helps in many ways however it can just be walking and simple this not excessive exercise regimes which don't interest me at all

I lost 2 stone in 2011 and like you promised myself is was my new life....but,sometimes life throws you a curveball and we are only human....I had a dreadful year in 2012 financial issues and stress ending in an emergency op in late dec ....I nearly died basically and promised myself I would start again and lose the 3…

Height 5ft 3 Female aged 49 Highest weight 10 stone 10 my starting weight last week!!! Current weight 10 stone 3 Lowest weight 7 stone Target weight 8 stone Long way to go!!!!! But then I didn't get this fat overnight!!!!

If I lose the weight I need to by my birthday next year I'm going back to Memphis!!!!!!

My nephew is a personal trainer and he is always on his phone and texting...each to their own

I cal these my TOT trousers of truth .... And the aim is always to fir back into them

Forget it its gone ...just be sensible today and get back on track...no sense obsessing about a fall....we are all human

Tht sounds just like me I have just started too....long way to go

My fav place in the whole world!!!!!!! So jealous ,when are you going????? Must see Graceland and send him my love......hope you love ribs......rendezvous for dry ribs, blue city cafe for ribs and steak and if you get a car and want to travel some great eats in Mississippi...near horn lake.....like steakhouses.....and…

Me too...congratulations on the little one