ohheythereeeee

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You're not eating enough, especially protein.

in how long to see results!?! Comment by ohheythereeeee May 2013
If you're doing "HIIT" for 45 mins then you're not really doing HIIT. 4-6MPH isnt sprinting, unless you're 300lbs.

in HIIT for overall fat loss.. it WORKS! Comment by ohheythereeeee May 2013