We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
the number seems weird. I'm 6'2 and 235 and my daily calories are 1560. I'm guessing you probably calculated more activity than i have. My only suggestions is watch what you are eating. Stay away from frozen food and things with a lot of sodium and eat often. My meals consist of 300 for breakfast, 400 for lunch and around…