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I use Almond milk :)
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I FORGOT THE LINK...LOL http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/Food_List.pdf
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Hi, I haven't used this list yet that I saw on Dr. Oz but it's supposed to be a quick reference of healthy foods . Maybe you could pick a few things off of here to change up your meals....or add some of these foods into your meals? I plan on purchasing a few things off the list this weekend myself! :smile:
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LOL! That's funny :laugh:
