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not a bad idea. but you should eat food. or smoothies. no dairy. no grain. just spinach, kale, apple, pear banana, water. and drink that. have a salad full of veggies, evoo, raw apple cider vinegar, or coconut vinegar, salt and pep. DONT starve yourself. like you said, its just one day.
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HEY! I am 5'3 1/2" and before i had a baby my perfect weight was 126-132 max. right now I am 149. and my goal weight is 130. But i think what ever weight you end up liking, should be your goal weight. just set short term goals, and keep up the good work, and it will come to you, where you are comfortable at. everyone is…
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im thinking Cod loin and grilled asparagus or roasted brussell sprouts!:smile:
