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Thanks everyone. Its too bad that you cant spot reduce, wouldnt that be nice! Belly is really the only place i have trouble with! Gum helps me through out the day at work and stuff not to snack. Maybe ill start chewing the gum at home too! Ive tried the whole brushing the teeth thing, sometimes it works, sometimes it…
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I am the same exact way, and i sometimes think that its a physiological problem too! See with me, I eat healthy all day long. Usually a fruit,spinach & greek yogart smoothie, or hard boiled egg whites with whole grain toast and fruit .. Mid morning snack is usually more fruit or a speacial k /fiber one whatever type of…
