Replies
-
My calorie count was 1200 a day and I had no problem staying within that. My lifestyle was sediatary because of health issues, but I am in pulmonary rehab and am now adding exercise. Am doing the threadmill for 35 minutes and the the bike for 20, plus I have added water aerobitics daily for 30 to 60 minutes. Prior to the…
-
I'm a lung cancer survivor. Prior to 2010 when I was diagnosed my weight was in check and I was reasonably active going to the gym a few times a week, never sitting still at home and just kept busy. Aug of 2010 out of the blue I was diagnosed with a rare type of lung cancer that actually started with a nasal infection that…
