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Hello and welcome! I am also new here. May I ask a couple of questions? 1. What are your fitness goals? 2. Can you share a little bit more about your self?
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I just realized we had a forum here and upon reading your post I decided to answer. First and foremost I would also like to congratulate you on your commitment and results so far. It takes so much just to get going but now that you are there keep it up. From my experience there are a couple of observations I would humbly…