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dedeethom

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  • "NOTHING tastes as good as SKINNY feels"
    in BEST QUOTE FOR YOUR SUCCESS? Comment by dedeethom December 2013
  • Green smoothies are the best and you get all of the nutrients without even knowing it, MY go to Smoothie ( all though I have many) Strawberry banana: 1/2c frozen strawberries 1 banana frozen 2cups spinach or kale 1cut unsweet vanilla almond milk I like my smoothies thick so I freeze all of my fruits you can also freeze…
    in First Smoothie Recipe!!! Comment by dedeethom September 2013
  • Im in I have a green smoothie every morning have for the last year and I LOVE them
    in Smoothie Lovers Please Read!! Comment by dedeethom September 2013
  • QUOTE: I love my green smoothies I have one every day for breakfast you cant taste the green at all. My favorite is spinach banana and strawberries with almond milk. I have had one every day for the last 7 months and know this has contributed to a lot of my weight loss! How do you know that? Because i never ate breakfast…
    in Green Smoothies Comment by dedeethom July 2013
  • I love my green smoothies I have one every day for breakfast you cant taste the green at all. My favorite is spinach banana and strawberries with almond milk. I have had one every day for the last 7 months and know this has contributed to a lot of my weight loss!
    in Green Smoothies Comment by dedeethom July 2013
  • Age: 50 HT: 5'10" HW: 241 CW: 170 GW: 160
    in What is your heaviest? Lightest? Where are you now? Goal? Comment by dedeethom June 2013
  • A green smoothie: spinach banana, strawberry, and pineapple all frozen add water yuM!!
    in What did you eat for breakfast today? Comment by dedeethom June 2013
  • its not even 6pm here yet had 6oz sirloin steak grilled zucchini and steamed broccoli with laughing cow cheese!
    in What did you eat tonight.. Comment by dedeethom June 2013
  • I am 5'9and a half My first goal weight was was 180 by my 50th birthday I hit that (started at 241) I am now 171 and my goal is to be 165 or to easily fit my "skinny pants" pretty much just need to tone and define and tighten up! oh and I and I currently wear inbetween a 10 and an 8 depending on style most 10s are loose…
    in 5'9" ladies......what is your goal weight Comment by dedeethom May 2013
  • I have a green smoothie almost every day I never ate breakfast before starting this weight loss change. if I dont have a green smoothie then I have a high protein slimfast shake with almond milk. I have so many different varieties I never get bored and its quick and easy.
    in What do you eat for breakfast? Comment by dedeethom May 2013
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