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You're correct. Sugar from fruit is very different than regular white sugar, it breaks up in the body much slower, unlike white processed sugar that goes to the bloodstream right away. I have T2 diabetes and I'm allowed (although not unlimited) to eat fruit in nice size servings. I should mention that some fruit are higher…
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Thats a great idea! And can be applied to so many other foods cold or frozen when re-heated.. Thanks!
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Hey. I'm new to the site and this is actually my first comment/post, but I had to say something. I've been on/off diets for a long LONG time, And never have I felt or found out that diet soda did any damage or affect my weight loss/gain in any way. I drink diet coke, diet sprite, diet sunkist/fanta, diet mt. Dew etc.. And…
